Breathing exercises for pneumonia has important therapeutic value. It improves the gas exchange in the lungs and reduces the size of the bacterial damage to the bronchial wall.
On practical experience pulmonologists have seen in the daily execution of
exercises Strelnikova accelerated the healing process of damaged tissues of the lung parenchyma.
Unfortunately, the principles of therapeutic exercises are rarely used by doctors when treating patients with pneumonia. They are difficult to use in children, but in the treatment of pneumonia in adults modern physicians should pay close attention to therapeutic exercises. The article will discuss some breathing exercises for pneumonia there Continue reading
Health breathing exercises is a system of special exercises. Resorting to the exercises, you can train your respiratory muscles. In the case of a competent and regular exercises, which offers Wellness breathing exercises, comes back to normal mechanism of gas exchange in the body, and this makes possible the extension of the energy powers of the body and increases physical performance of a person. For this reason those who are actively involved in sports, would be incredibly useful to explore in more detail the
basics of the breathing exercises.
Specialized systems breathing exercises (breathing exercises Wellness) appeared in ancient China, India, Greece. At the present time, breathing exercises are regarded as the most powerful tools for healing the body. Developed a variety of techniques this gymnastics that allow you to train certain elements of the respiratory system, and thus to increase the reserve capacity of breathing.
These recovery Continue reading
Anastasia Poletaeva – founder and Manager of Russia’s first professional School of Nordic walking, the center of conscious movement and developing tourism Poletaeva & Co, as well as the Moscow school of Pilates “body Line”. In addition, she is a certified coach of the London centre of The
International Coaching Alliance Limited, a professional Wellness coach (Nordic) walking, body-oriented psychologist, member of the Association of dance movement therapy and graduate Institute of practical psychology and psychoanalysis on specialization “Creative dance and developmental movement.
Nastya interested in philosophy, psychosomatic, musculoskeletal practices. More than ten years of practicing Nordic walking and Pilates.
In the School of Nordic walking author conducts individual and group sessions, including the training of trainers and training of trainers. Continue reading