Health breathing exercises
  Health breathing exercises is a system of special exercises. Resorting to the exercises, you can train your respiratory muscles. In the case of a competent and regular exercises, which…

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Use plavanie
  Swimming as a sport, the history of its origin and development in Russia. Learning to swim in the Russian troops under Peter I. the Evolution of methods and techniques…

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disorders

Useful and medicinal properties of enemas at home

 

The use of enemas in the home can significantly improve the efficiency of the whole complex used in each case, methods of treatment of diseases of the digestive system, to relieve the patients from the painful feelings of constipation, accumulation of gases in the intestine and other disorders, to ensure the necessary quality prepare patients for radiological, endoscopic and other research, to carry out prevention of absorption from the colon of the poison that entered the body in acute oral poisoning. Wide indications for use of enemas in everyday life make it imperative to include the tools for their implementation in the part of the home kit

every family and to learn the skills of applying this method of treatment. Staging enemas, like any other medical procedures must be carried out strictly in accordance with the recommendation of a physician. Otherwise, the adverse consequences Continue reading

A healthy spine is a healthy organism

 

At the IV International championship at SPA-massage, which was held in Moscow, representatives from Lithuania, massage therapist from Druskininkai Regina Branickaya and super-model Egle Roxrite (aka marketing Director at SPA Vilnius SANA) – took first place. We present to Your attention an interview with a champion – Regina Branickaya.

In recent years, Druskininkai became one of Europe’s leading Spa resorts.

How can You explain such popularity?

World famous Druskininkai acquired thanks to the unique methods of treatment of the spine. The treatment is so effective that people are coming to us from Norway, Sweden, USA, Canada, Germany, Russia, France, Israel, England and even from India and China – countries that are known for their natural healing traditions.

Foreign guests are impressed by the extraordinary beauty and pristine purity of our nature. The crystal clear lake with sandy beach and surrounding a pine forest, stretching for tens of kilometers, delight vacationers. Air Druskininkai Continue reading

How to be a man Six home recommendations

 

Our masculine qualities depend on the content of the testosterone in the body. Doctors believe that the norm should be from 300 to 1000 nanograms per deciliter. But after forty years the level of the male hormone slowly but steadily decreases to about two percent annually.

Than it threatens? Not only decrease in libido and erectile dysfunction. To these well-known effects of testosterone deficiency should be added to the reduced mass of bones and muscles, as well as the deterioration of cognitive abilities.

In the presence of these symptoms should consult a endocrinologist for analysis. If the concentrations of the hormone will be below normal, the doctor will prescribe treatment. But in borderline cases, when the reduction is insignificant, may help home remedies, the effectiveness of which is confirmed Continue reading