Breathing exercises for pneumonia has important therapeutic value. It improves the gas exchange in the lungs and reduces the size of the bacterial damage to the bronchial wall.
On practical experience pulmonologists have seen in the daily execution of
exercises Strelnikova accelerated the healing process of damaged tissues of the lung parenchyma.
Unfortunately, the principles of therapeutic exercises are rarely used by doctors when treating patients with pneumonia. They are difficult to use in children, but in the treatment of pneumonia in adults modern physicians should pay close attention to therapeutic exercises. The article will discuss some breathing exercises for pneumonia there Continue reading
Rare people today refuse treadmill to buy and do at home, if he has the chance. About the importance of sports in our life knows everyone, and we all strive to be healthy and beautiful. However, not everyone can allocate in its schedule time for workouts in the gym. Because precious minutes have to spend not only on the activity itself, but also on the road. By the way, it takes too much time and effort. This becomes one of the main reasons why people refuse to go to the gym.
Of course, you can do the old-fashioned way at the stadium. However, not all far from the house is the stadium. Run the same on the streets are not always safe. Interfere with can and vehicles, and pedestrians. In addition, health Continue reading
In the category Women’s health: allergic to the cold
Breathing exercises are different
There are several types of breathing exercises, which are based on different principles:
• Strelnikova method is a kind of massage by breathing all systems, organs and muscles because of the intensity of breaths, their rhythm and
adherence to exercise
• breathing exercises “Bodyflex” Americans Greer Childers, the purpose of which is the enrichment of oxygen in the blood by a full exhalation (the devastation and deep breaths (fullness)
• East respiratory gymnastics . based on the philosophy of the inseparable connection of mind and body, and all the techniques are based on testing of energy along the meridians and channels.
And yet there are several techniques based on the General principle of “oxygen starvation”.
The principle of oxygen starvation
The principle Continue reading